.practice-page-shell {
  --practice-accent: #2ebfba;
  --practice-accent-strong: #248ecb;
  --practice-gold: #c8a46a;
  display: grid;
  gap: 24px;
  width: min(100%, 1240px);
  margin-inline: auto;
}

.practice-page-heading {
  max-width: 820px;
}

.practice-page-heading h1 {
  margin: 7px 0 10px;
  font-size: clamp(30px, 4vw, 52px);
  line-height: 1.06;
}

.practice-page-heading p,
.practice-welcome p,
.practice-progress-head p {
  color: var(--muted, #7a8190);
  line-height: 1.58;
}

.practice-v2 {
  position: relative;
  display: grid;
  grid-template-columns: minmax(0, 1fr);
  gap: 18px;
  padding: clamp(18px, 3vw, 32px);
  border: 1px solid rgba(136, 153, 177, 0.16);
  border-radius: 8px;
  background: linear-gradient(145deg, rgba(255, 255, 255, 0.78), rgba(244, 248, 250, 0.58));
  box-shadow: 0 22px 54px rgba(39, 52, 70, 0.08);
  overflow: hidden;
}

.practice-v2 > [data-practice-view],
.practice-v2 > .practice-tabs,
.practice-v2 > .practice-status,
.practice-journal-list,
.practice-journal-entry,
.practice-journal-entry summary span {
  min-width: 0;
  max-width: 100%;
}

.practice-v2::before {
  content: "";
  position: absolute;
  inset: 0 0 auto;
  height: 2px;
  background: linear-gradient(90deg, transparent, rgba(46, 191, 186, 0.6), rgba(200, 164, 106, 0.48), transparent);
}

.theme-dark .practice-v2 {
  background: linear-gradient(145deg, rgba(21, 29, 42, 0.9), rgba(15, 23, 36, 0.76));
  border-color: rgba(148, 166, 193, 0.14);
  box-shadow: 0 28px 70px rgba(0, 0, 0, 0.25);
}

.practice-tabs {
  display: inline-grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  width: min(100%, 420px);
  min-height: 44px;
  padding: 3px;
  border: 1px solid rgba(130, 148, 174, 0.17);
  border-radius: 7px;
  background: rgba(115, 135, 160, 0.07);
}

.practice-tabs button,
.practice-periods button,
.practice-journal-filters button,
.practice-confidence button {
  border: 0;
  color: var(--muted, #7a8190);
  background: transparent;
  font: inherit;
  cursor: pointer;
}

.practice-tabs button {
  min-height: 38px;
  border-radius: 5px;
  font-size: 13px;
  font-weight: 650;
}

.practice-tabs button.is-active {
  color: var(--text, #252b36);
  background: rgba(255, 255, 255, 0.74);
  box-shadow: 0 6px 18px rgba(35, 49, 67, 0.08);
}

.theme-dark .practice-tabs button.is-active {
  color: #f2efe8;
  background: rgba(255, 255, 255, 0.09);
  box-shadow: none;
}

.practice-status {
  padding: 9px 12px;
  border-left: 2px solid var(--practice-accent);
  color: var(--muted, #7a8190);
  font-size: 12px;
  background: rgba(46, 191, 186, 0.055);
}

.practice-status[data-tone="warning"] { border-color: var(--practice-gold); }
.practice-status[data-tone="error"] { border-color: #be7077; }
.practice-status[data-tone="offline"] { border-color: #7086a8; }

.practice-today-layout {
  display: grid;
  grid-template-columns: minmax(0, 7fr) minmax(280px, 5fr);
  gap: clamp(18px, 3vw, 32px);
  align-items: start;
}

.practice-skeleton,
.practice-panel-skeleton {
  display: grid;
  gap: 14px;
  min-height: 260px;
  align-content: start;
}
.practice-skeleton span,
.practice-skeleton strong,
.practice-skeleton i,
.practice-panel-skeleton span {
  display: block;
  height: 14px;
  border-radius: 5px;
  background: linear-gradient(90deg, rgba(130, 148, 174, 0.08), rgba(130, 148, 174, 0.16), rgba(130, 148, 174, 0.08));
  background-size: 220% 100%;
  animation: practiceSkeleton 1.4s ease-in-out infinite;
}
.practice-skeleton strong { width: min(74%, 420px); height: 42px; }
.practice-skeleton i { width: 88%; }
.practice-skeleton button { width: min(100%, 360px); min-height: 52px; border: 0; border-radius: 6px; color: var(--muted, #7a8190); background: rgba(130, 148, 174, 0.08); }
.practice-panel-skeleton span:nth-child(1) { width: 45%; height: 32px; }
.practice-panel-skeleton span:nth-child(2) { width: 100%; height: 84px; }
.practice-panel-skeleton span:nth-child(3) { width: 100%; height: 180px; }
@keyframes practiceSkeleton { 50% { background-position: 100% 0; } }

.practice-inline-error {
  display: grid;
  gap: 5px;
  margin: 16px 0;
  padding: 12px 14px;
  border-left: 2px solid #a75761;
  color: var(--muted, #7a8190);
  background: rgba(167, 87, 97, 0.06);
  font-size: 12px;
}
.practice-inline-error strong { color: var(--text, #252b36); }
.theme-dark .practice-inline-error strong { color: #f2efe8; }
.practice-inline-error button { justify-self: start; min-height: 36px; border: 0; color: var(--practice-accent-strong); background: transparent; font: inherit; font-weight: 700; cursor: pointer; }

.practice-welcome,
.practice-question,
.practice-complete {
  min-width: 0;
}

.practice-welcome__copy h2,
.practice-question__head h2,
.practice-complete h2,
.practice-progress-head h2 {
  margin: 8px 0 12px;
  letter-spacing: 0;
  color: var(--text, #252b36);
}

.theme-dark .practice-welcome__copy h2,
.theme-dark .practice-question__head h2,
.theme-dark .practice-complete h2,
.theme-dark .practice-progress-head h2 {
  color: #f2efe8;
}

.practice-welcome__copy h2,
.practice-complete h2 {
  font-size: clamp(28px, 4vw, 44px);
  line-height: 1.08;
}

.practice-kicker {
  display: block;
  color: var(--practice-accent-strong);
  font-size: 11px;
  font-weight: 750;
  text-transform: uppercase;
  letter-spacing: 0.12em;
}

.theme-dark .practice-kicker { color: #62d6d0; }

.practice-welcome__meta {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1px;
  margin: 26px 0;
  border-block: 1px solid rgba(130, 148, 174, 0.14);
}

.practice-welcome__meta span {
  display: grid;
  gap: 4px;
  padding: 14px 14px 14px 0;
  color: var(--muted, #7a8190);
  font-size: 12px;
}

.practice-welcome__meta strong { color: var(--text, #252b36); font-size: 13px; }
.theme-dark .practice-welcome__meta strong { color: #f2efe8; }

.practice-primary,
.practice-secondary {
  min-height: 44px;
  padding: 11px 17px;
  border-radius: 6px;
  font: inherit;
  font-size: 13px;
  font-weight: 700;
  cursor: pointer;
  transition: transform 180ms ease, box-shadow 220ms ease, border-color 220ms ease;
}

.practice-primary {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 16px;
  border: 1px solid rgba(255, 255, 255, 0.22);
  color: #fff;
  background: linear-gradient(135deg, #297fdf, #20b9aa);
  box-shadow: 0 12px 30px rgba(38, 151, 190, 0.17);
}

.practice-secondary {
  border: 1px solid rgba(125, 145, 171, 0.2);
  color: var(--text, #252b36);
  background: rgba(255, 255, 255, 0.46);
}

.theme-dark .practice-secondary {
  color: #ece9e1;
  background: rgba(255, 255, 255, 0.04);
  border-color: rgba(164, 180, 203, 0.16);
}

@media (hover: hover) and (pointer: fine) {
  .practice-primary:hover,
  .practice-secondary:hover,
  .practice-option:hover { transform: translateY(-1px); }
  .practice-primary:hover { box-shadow: 0 16px 36px rgba(38, 151, 190, 0.24); }
}

.practice-progress-preview {
  align-self: start;
  padding: 20px 0 20px 24px;
  border-left: 1px solid rgba(130, 148, 174, 0.16);
}

.practice-progress-preview header { display: grid; gap: 7px; }
.practice-progress-preview header strong { font-size: 24px; color: var(--text, #252b36); }
.theme-dark .practice-progress-preview header strong { color: #f2efe8; }
.practice-progress-preview p { color: var(--muted, #7a8190); font-size: 12px; line-height: 1.5; }
.practice-progress-preview button { padding: 0; border: 0; color: var(--practice-accent-strong); background: none; font-weight: 700; cursor: pointer; }
.practice-progress-preview dl { display: grid; gap: 7px; margin: 15px 0; }
.practice-progress-preview dl > div { display: flex; justify-content: space-between; gap: 12px; font-size: 12px; }
.practice-progress-preview dt { color: var(--muted, #7a8190); }
.practice-progress-preview dd { margin: 0; color: var(--text, #252b36); font-weight: 700; }
.theme-dark .practice-progress-preview dd { color: #f2efe8; }

.practice-rank-card {
  display: grid;
  grid-template-columns: 76px minmax(0, 1fr);
  align-items: center;
  gap: 20px;
  margin-bottom: 24px;
  padding: 20px;
  border: 1px solid rgba(200, 164, 106, 0.26);
  border-radius: 8px;
  background: linear-gradient(135deg, rgba(244, 235, 218, 0.72), rgba(255, 255, 255, 0.38));
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.7);
}

.theme-dark .practice-rank-card {
  border-color: rgba(216, 175, 98, 0.22);
  background: linear-gradient(135deg, rgba(200, 164, 106, 0.11), rgba(25, 33, 47, 0.36));
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.04);
}

.practice-rank-shield {
  display: grid;
  place-items: center;
  width: 76px;
  height: 84px;
  color: var(--practice-gold);
}

.practice-rank-shield svg { width: 62px; height: 72px; overflow: visible; }
.practice-rank-shield path:first-child { fill: rgba(200, 164, 106, 0.12); stroke: currentColor; stroke-width: 1.6; }
.practice-rank-shield path:last-child { fill: none; stroke: currentColor; stroke-width: 2.2; stroke-linecap: round; stroke-linejoin: round; }
.practice-rank-copy { display: grid; min-width: 0; gap: 7px; }
.practice-rank-title { display: flex; flex-wrap: wrap; align-items: baseline; justify-content: space-between; gap: 10px; }
.practice-rank-title strong { color: var(--text, #252b36); font-size: clamp(22px, 3vw, 32px); line-height: 1.05; }
.practice-rank-title span { color: var(--practice-gold); font-size: 12px; letter-spacing: 0; }
.theme-dark .practice-rank-title strong { color: #f2efe8; }
.practice-rank-copy > small,
.practice-rank-copy > p { margin: 0; color: var(--muted, #7a8190); font-size: 11px; line-height: 1.4; }
.practice-rank-progress { overflow: hidden; width: 100%; height: 5px; border-radius: 3px; background: rgba(125, 145, 171, 0.14); }
.practice-rank-progress i { display: block; height: 100%; border-radius: inherit; background: linear-gradient(90deg, #b88f50, #d8af62, #53a8b8); }

.practice-rank-card--compact {
  grid-template-columns: 50px minmax(0, 1fr);
  gap: 12px;
  margin-bottom: 16px;
  padding: 12px;
}
.practice-rank-card--compact .practice-rank-shield { width: 50px; height: 58px; }
.practice-rank-card--compact .practice-rank-shield svg { width: 44px; height: 52px; }
.practice-rank-card--compact .practice-rank-title strong { font-size: 18px; }
.practice-rank-card--compact .practice-rank-copy > small { display: none; }

.practice-resume-line {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 12px;
  color: var(--muted, #7a8190);
  font-size: 12px;
}
.practice-resume-line strong { color: var(--text, #252b36); }
.theme-dark .practice-resume-line strong { color: #f2efe8; }

.practice-step-rail {
  display: grid;
  gap: 9px;
  margin-bottom: 24px;
}

.practice-step-rail__copy { display: flex; align-items: baseline; gap: 8px; }
.practice-step-rail__copy strong { color: var(--text, #252b36); font-size: 15px; }
.theme-dark .practice-step-rail__copy strong { color: #f2efe8; }
.practice-step-rail__copy span { color: var(--muted, #7a8190); font-size: 12px; }
.practice-step-rail__segments { display: grid; grid-template-columns: repeat(5, 1fr); gap: 5px; }
.practice-step-rail__segments span { height: 3px; background: rgba(125, 145, 171, 0.13); transition: 220ms ease; }
.practice-step-rail__segments span.is-complete { background: linear-gradient(90deg, #2f8fe9, #2bc5b4); }
.practice-step-rail__segments span.is-current { background: rgba(46, 191, 186, 0.44); }
.practice-step-rail__labels { display: grid; grid-template-columns: repeat(5, 1fr); gap: 5px; }
.practice-step-rail__labels small { overflow: hidden; color: var(--muted, #7a8190); font-size: 9px; text-overflow: ellipsis; white-space: nowrap; }
.practice-step-rail__labels small.is-current { color: var(--practice-accent-strong); }
.practice-step-rail__labels small.is-complete { color: var(--text, #252b36); }
.theme-dark .practice-step-rail__labels small.is-complete { color: #ece9e1; }

.practice-question__head {
  display: flex;
  align-items: start;
  justify-content: space-between;
  gap: 18px;
}

.practice-question__head h2 { font-size: clamp(24px, 3vw, 36px); line-height: 1.14; }

.practice-info {
  width: 36px;
  height: 36px;
  flex: 0 0 36px;
  border: 1px solid rgba(130, 148, 174, 0.22);
  border-radius: 50%;
  color: var(--muted, #7a8190);
  background: transparent;
  font: 700 14px/1 inherit;
  cursor: pointer;
}

.practice-explanation,
.practice-hint,
.practice-reaction,
.practice-data-note {
  margin: 12px 0 18px;
  padding: 13px 15px;
  border-left: 2px solid rgba(46, 191, 186, 0.6);
  color: var(--muted, #7a8190);
  background: rgba(46, 191, 186, 0.055);
  font-size: 13px;
  line-height: 1.5;
}

.practice-options {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 9px;
  margin-top: 18px;
}

.practice-option {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  min-height: 52px;
  padding: 12px 14px;
  border: 1px solid rgba(130, 148, 174, 0.17);
  border-radius: 6px;
  color: var(--text, #252b36);
  background: rgba(255, 255, 255, 0.38);
  font: inherit;
  font-size: 13px;
  text-align: left;
  cursor: pointer;
  transition: 180ms ease;
}

.theme-dark .practice-option {
  color: #ece9e1;
  background: rgba(255, 255, 255, 0.025);
  border-color: rgba(164, 180, 203, 0.13);
}

.practice-option i {
  width: 13px;
  height: 13px;
  flex: 0 0 13px;
  border: 1px solid rgba(125, 145, 171, 0.42);
  border-radius: 50%;
}

.practice-option.is-selected {
  border-color: rgba(46, 191, 186, 0.6);
  background: rgba(46, 191, 186, 0.1);
  box-shadow: inset 3px 0 0 var(--practice-accent);
}

.practice-option.is-selected i {
  border: 3px solid rgba(255, 255, 255, 0.9);
  background: var(--practice-accent);
  box-shadow: 0 0 0 1px var(--practice-accent);
}

.practice-option--uncertain { color: var(--muted, #7a8190); }

.practice-subquestion {
  margin: 20px 0 0;
  padding: 0;
  border: 0;
}

.practice-subquestion legend { color: var(--text, #252b36); font-weight: 700; }
.theme-dark .practice-subquestion legend { color: #ece9e1; }

.practice-confidence {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-top: 20px;
  padding-top: 16px;
  border-top: 1px solid rgba(130, 148, 174, 0.13);
}

.practice-confidence > span { color: var(--muted, #7a8190); font-size: 12px; }
.practice-confidence > div { display: flex; gap: 4px; }
.practice-confidence button,
.practice-periods button,
.practice-journal-filters button {
  min-height: 34px;
  padding: 6px 10px;
  border-radius: 5px;
  font-size: 11px;
}
.practice-confidence button.is-selected,
.practice-periods button.is-selected,
.practice-journal-filters button.is-selected {
  color: var(--text, #252b36);
  background: rgba(46, 191, 186, 0.12);
}
.theme-dark .practice-confidence button.is-selected,
.theme-dark .practice-periods button.is-selected,
.theme-dark .practice-journal-filters button.is-selected { color: #f2efe8; }

.practice-hint { border-color: var(--practice-gold); background: rgba(200, 164, 106, 0.07); }
.practice-hint strong,
.practice-reaction strong { color: var(--text, #252b36); }
.theme-dark .practice-hint strong,
.theme-dark .practice-reaction strong { color: #f2efe8; }
.practice-hint p,
.practice-reaction p { margin: 4px 0 0; }

.practice-reaction {
  display: flex;
  gap: 12px;
  border-left: 0;
  border-block: 1px solid rgba(46, 191, 186, 0.15);
  background: transparent;
}
.practice-reaction__mark {
  width: 10px;
  height: 10px;
  flex: 0 0 10px;
  margin-top: 5px;
  border-radius: 50%;
  background: #33c9c2;
  box-shadow: 0 0 12px rgba(51, 201, 194, 0.46);
}

.practice-uncertain-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
  margin-top: 12px;
}
.practice-uncertain-actions button {
  min-height: 34px;
  padding: 6px 9px;
  border: 1px solid rgba(46, 191, 186, 0.18);
  border-radius: 5px;
  color: var(--practice-accent-strong);
  background: rgba(46, 191, 186, 0.055);
  font: inherit;
  font-size: 11px;
  cursor: pointer;
}

.practice-question__actions {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-top: 22px;
}

.practice-complete { padding-block: 18px; }
.practice-complete__summary,
.practice-progress-triad {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1px;
  margin-bottom: 24px;
  border-block: 1px solid rgba(130, 148, 174, 0.14);
}
.practice-complete__summary span,
.practice-progress-triad article {
  display: grid;
  gap: 5px;
  min-width: 0;
  padding: 15px 12px 15px 0;
}
.practice-complete__summary strong,
.practice-progress-triad strong { color: var(--text, #252b36); font-size: clamp(15px, 2vw, 20px); font-variant-numeric: tabular-nums; }
.practice-complete__summary small,
.practice-progress-triad span,
.practice-progress-triad small { color: var(--muted, #7a8190); font-size: 11px; line-height: 1.35; }
.theme-dark .practice-complete__summary strong,
.theme-dark .practice-progress-triad strong { color: #f2efe8; }
.practice-complete > .practice-primary { width: min(100%, 360px); min-height: 52px; margin-top: 10px; }
.practice-daily-result { margin-top: 20px; animation: practiceResultIn 160ms ease both; }
.practice-complete__actions { display: flex; flex-wrap: wrap; gap: 8px; }
@keyframes practiceResultIn { from { opacity: 0; transform: translateY(4px); } }
.practice-complete__symbol {
  display: grid;
  place-items: center;
  width: 42px;
  height: 42px;
  margin-bottom: 18px;
  border: 1px solid rgba(46, 191, 186, 0.4);
  border-radius: 50%;
  color: var(--practice-accent);
}
.practice-complete > p { max-width: 650px; color: var(--muted, #7a8190); line-height: 1.55; }
.practice-complete__stats,
.practice-progress-metrics {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1px;
  margin: 24px 0;
  border-block: 1px solid rgba(130, 148, 174, 0.14);
}
.practice-complete__stats span { display: grid; gap: 4px; padding: 14px 12px 14px 0; color: var(--muted, #7a8190); font-size: 12px; }
.practice-complete__stats strong { color: var(--text, #252b36); font-size: 18px; }
.theme-dark .practice-complete__stats strong { color: #f2efe8; }

.practice-progress-head {
  display: flex;
  justify-content: space-between;
  gap: 24px;
}
.practice-progress-triad { margin: 24px 0 0; }
.practice-progress-head > div:first-child { max-width: 650px; }
.practice-periods { display: flex; flex-wrap: wrap; align-items: flex-start; gap: 4px; }
.practice-journal-filters {
  display: flex;
  flex-wrap: nowrap;
  gap: 4px;
  max-width: 100%;
  overflow-x: auto;
  scrollbar-width: none;
  overscroll-behavior-inline: contain;
}
.practice-journal-filters::-webkit-scrollbar { display: none; }
.practice-journal-filters button { flex: 0 0 auto; }
.practice-journal-note { margin: 12px 0 0; color: var(--muted, #7a8190); font-size: 12px; line-height: 1.45; }
.practice-progress-metrics { grid-template-columns: repeat(3, minmax(0, 1fr)); }
.practice-progress-metrics article { display: grid; gap: 7px; padding: 18px 14px 18px 0; }
.practice-progress-metrics span { color: var(--muted, #7a8190); font-size: 11px; }
.practice-progress-metrics strong { color: var(--text, #252b36); font-size: 25px; }
.theme-dark .practice-progress-metrics strong { color: #f2efe8; }

.practice-dimensions { display: grid; gap: 14px; }
.practice-dimensions h3 { margin: 0 0 5px; color: var(--text, #252b36); font-size: 16px; }
.practice-dimensions > p { margin: -7px 0 7px; color: var(--muted, #7a8190); font-size: 12px; line-height: 1.5; }
.theme-dark .practice-dimensions h3 { color: #f2efe8; }
.practice-dimensions > div {
  display: grid;
  grid-template-columns: minmax(140px, 0.5fr) minmax(150px, 1fr) 42px;
  align-items: center;
  gap: 14px;
  color: var(--muted, #7a8190);
  font-size: 12px;
}
.practice-dimensions > div > span { display: grid; gap: 3px; }
.practice-dimensions > div > span b { color: var(--text, #252b36); font-weight: 650; }
.practice-dimensions > div > span small { color: var(--muted, #7a8190); }
.theme-dark .practice-dimensions > div > span b { color: #f2efe8; }
.practice-dimensions i { height: 4px; background: rgba(125, 145, 171, 0.13); }
.practice-dimensions b { display: block; height: 100%; background: linear-gradient(90deg, #318ee3, #2bbcab); }
.practice-dimensions strong { color: var(--text, #252b36); text-align: right; }
.theme-dark .practice-dimensions strong { color: #f2efe8; }

.practice-weekly-insight {
  display: grid;
  gap: 7px;
  margin-top: 24px;
  padding: 18px 0;
  border-block: 1px solid rgba(130, 148, 174, 0.13);
}
.practice-weekly-insight > strong { color: var(--text, #252b36); }
.theme-dark .practice-weekly-insight > strong { color: #f2efe8; }
.practice-weekly-insight p { max-width: 780px; margin: 0; color: var(--muted, #7a8190); font-size: 13px; line-height: 1.55; }

.practice-reviews {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
  margin-top: 22px;
}
.practice-review-card {
  padding: 18px 0;
  border-block: 1px solid rgba(130, 148, 174, 0.13);
}
.practice-review-card > strong { display: block; margin-top: 8px; color: var(--text, #252b36); }
.theme-dark .practice-review-card > strong { color: #f2efe8; }
.practice-review-card p { min-height: 42px; color: var(--muted, #7a8190); font-size: 12px; line-height: 1.5; }
.practice-review-card small { color: var(--practice-accent-strong); }

.practice-journal-list { display: grid; gap: 8px; margin-top: 16px; }
.practice-journal-entry { border-block: 1px solid rgba(130, 148, 174, 0.13); }
.practice-journal-entry summary {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  padding: 15px 0;
  cursor: pointer;
  list-style: none;
}
.practice-journal-entry summary::-webkit-details-marker { display: none; }
.practice-journal-entry summary span { display: grid; gap: 4px; }
.practice-journal-entry summary small { color: var(--muted, #7a8190); }
.practice-journal-entry summary strong { color: var(--text, #252b36); }
.practice-journal-entry summary strong,
.practice-journal-entry > div { overflow-wrap: anywhere; }
.theme-dark .practice-journal-entry summary strong { color: #f2efe8; }
.practice-journal-entry summary em { color: var(--practice-accent-strong); font-size: 11px; font-style: normal; }
.practice-journal-entry > div { padding: 0 0 16px; color: var(--muted, #7a8190); font-size: 13px; line-height: 1.5; }
.practice-journal-entry p { margin: 5px 0; }
.practice-journal-entry b { color: var(--text, #252b36); }
.theme-dark .practice-journal-entry b { color: #f2efe8; }
.practice-empty { padding: 30px 0; color: var(--muted, #7a8190); }
.practice-empty strong { color: var(--text, #252b36); }
.theme-dark .practice-empty strong { color: #f2efe8; }

.practice-all-tools {
  border-block: 1px solid rgba(130, 148, 174, 0.14);
}
.practice-all-tools > summary {
  padding: 16px 0;
  color: var(--text, #252b36);
  font-weight: 700;
  cursor: pointer;
}
.theme-dark .practice-all-tools > summary { color: #f2efe8; }
.practice-all-tools .morpheus-control-board { margin-top: 0; }
.practice-all-tools .morpheus-control-board__head,
.practice-all-tools .morpheus-control-progress,
.practice-all-tools .morpheus-control-group[data-group="capital_service"] { display: none !important; }
.practice-all-tools .morpheus-control-button em { display: none !important; }

.practice-capital-service {
  display: grid;
  gap: 12px;
}
.practice-system-events { margin-top: 22px; border-top: 1px solid rgba(130, 148, 174, 0.13); }
.practice-system-events > summary { padding: 15px 0; color: var(--muted, #7a8190); font-size: 12px; cursor: pointer; }
.practice-capital-service__intro { padding: 9px 12px 9px 0; }
.practice-capital-service__intro strong { display: block; color: var(--text, #252b36); }
.practice-capital-service__intro small { color: var(--muted, #7a8190); line-height: 1.35; }
.theme-dark .practice-capital-service__intro strong { color: #f2efe8; }
.practice-service-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 8px;
}
.practice-service-action {
  display: grid;
  grid-template-columns: 22px minmax(0, 1fr);
  align-content: start;
  gap: 4px 9px;
  min-height: 112px;
  padding: 14px;
  border: 1px solid rgba(130, 148, 174, 0.15);
  border-radius: 6px;
  color: var(--text, #252b36);
  background: transparent;
  font: inherit;
  text-align: left;
  cursor: pointer;
}
.practice-service-action > span { grid-row: 1 / span 3; color: var(--practice-gold); font-size: 18px; line-height: 1; }
.practice-service-action strong { color: var(--text, #252b36); font-size: 13px; }
.practice-service-action small { color: var(--muted, #7a8190); font-size: 11px; line-height: 1.35; }
.practice-service-action em { color: var(--practice-accent-strong); font-size: 9px; font-style: normal; letter-spacing: 0.08em; text-transform: uppercase; }
.theme-dark .practice-service-action { color: #ece9e1; }
.theme-dark .practice-service-action strong { color: #f2efe8; }
.practice-service-action--danger { color: #a75761; border-color: rgba(183, 83, 97, 0.22); }
.practice-service-action--danger > span,
.practice-service-action--danger em { color: #a75761; }
.practice-manager-action {
  display: flex;
  align-items: center;
  gap: 12px;
  width: 100%;
  min-height: 56px;
  padding: 12px 14px;
  border: 1px solid rgba(130, 148, 174, 0.15);
  border-radius: 6px;
  color: var(--text, #252b36);
  background: transparent;
  text-align: left;
  cursor: pointer;
}
.practice-manager-action > span:first-child { color: var(--practice-accent-strong); font-size: 18px; }
.practice-manager-action > span:last-child { display: grid; gap: 3px; }
.practice-manager-action small { color: var(--muted, #7a8190); }
.theme-dark .practice-manager-action { color: #f2efe8; }

@media (max-width: 900px) {
  .practice-today-layout { grid-template-columns: 1fr; }
  .practice-progress-preview { padding: 16px 0 0; border-left: 0; border-top: 1px solid rgba(130, 148, 174, 0.14); }
  .practice-service-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}

@media (max-width: 620px) {
  .practice-page-shell { gap: 16px; }
  .practice-page-shell { padding-bottom: calc(env(safe-area-inset-bottom, 0px) + 112px); }
  .practice-v2 { margin-inline: -2px; padding: 16px 14px; }
  .practice-tabs { width: 100%; overflow-x: auto; scrollbar-width: none; }
  .practice-tabs::-webkit-scrollbar { display: none; }
  .practice-tabs button { min-width: 88px; }
  .practice-welcome__meta { grid-template-columns: repeat(3, minmax(0, 1fr)); }
  .practice-welcome__meta span { min-width: 0; padding: 9px 6px; }
  .practice-welcome__meta strong { font-size: clamp(15px, 4.2vw, 18px); overflow-wrap: anywhere; }
  .practice-options { grid-template-columns: 1fr; }
  .practice-option { min-height: 48px; }
  .practice-confidence { align-items: stretch; flex-direction: column; }
  .practice-confidence > div { display: grid; grid-template-columns: repeat(3, 1fr); }
  .practice-confidence button { min-height: 40px; }
  .practice-question__actions { align-items: stretch; flex-direction: column-reverse; }
  .practice-question__actions .practice-primary,
  .practice-question__actions .practice-secondary { width: 100%; }
  .practice-primary { min-height: 52px; }
  .practice-complete__stats,
  .practice-progress-metrics { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .practice-progress-head { flex-direction: column; }
  .practice-rank-card { grid-template-columns: 58px minmax(0, 1fr); gap: 12px; padding: 14px; }
  .practice-rank-shield { width: 58px; height: 68px; }
  .practice-rank-shield svg { width: 50px; height: 60px; }
  .practice-rank-title strong { font-size: 21px; }
  .practice-dimensions > div { grid-template-columns: 1fr 40px; }
  .practice-dimensions i { grid-column: 1 / -1; grid-row: 2; }
  .practice-journal-entry summary { align-items: flex-start; flex-direction: column; }
  .practice-service-action { min-height: 104px; }
  .practice-reviews { grid-template-columns: 1fr; }
  .practice-step-rail__labels { display: none; }
}

@media (max-width: 339px) {
  .practice-service-grid { grid-template-columns: 1fr; }
  .practice-complete__summary,
  .practice-progress-triad { grid-template-columns: 1fr; }
}

@media (prefers-reduced-motion: reduce) {
  .practice-primary,
  .practice-secondary,
  .practice-option,
  .practice-step-rail__segments span { transition: none !important; }
  .practice-skeleton span,
  .practice-skeleton strong,
  .practice-skeleton i,
  .practice-panel-skeleton span { animation: none !important; }
}